Sisterhood Agenda

Accepting and Managing Change

Sisterhood Agenda Accepting and Managing Change
Leah Smith
Latest posts by Leah Smith (see all)

Accepting and managing change is part of life.  Getting a new job.  Moving to a new school.  Change is something we all go through in life.

Your life might change several times and you might be nervous or shaky about it. For some people, change might be a good thing. When you look at your life now, you could have changed for the best or for the worst, depending on the circumstance.

Change isn’t always a bad thing as most people would think.

Change can bring a new mindset or experiences in your life you never knew you needed.

When you feel your life is about to change, don’t get so nervous or think negatively about it.  Instead, think about how you can benefit from this change positively.

If you are a person that doesn’t like change or often tries to avoid changing your life as much as possible, I have a few tips and tricks for you to have a different outlook on change and its impact.  Read more down below.

1 . Think about the bigger picture

Oftentimes, when thinking about change, we tend to nit-pick smaller things and fear the bigger things.  This can take us for a loop where we feel like this life-changing event isn’t what it’s cracked up to be.

If you look at the bigger picture, you might realize that this change isn’t as bad as you first thought.

2. Write down your journey

When we are going through a life-changing experience, we can get hung up on negative feelings due to the fact that we do not like change. Writing down your emotions, like in a journal, can better help you understand what is happening in your life and how to deal with it in the best way possible.

3. Let it run its course

You might try to interfere with the changes in your life and try to live perfectly but sometimes changes has to be ugly.  It’s not always sunshine and rainbows.

I think the best thing you can do is to just let the change flow.

You might be shocked when you realize the change has done way more good than bad.

 

Photo credit: Ryan Moreno, Unsplash

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