Postpartum depression is a life-threatening condition both for the mother and the child. It is a mix of emotional and behavioral changes that happens after a woman gives birth. It is a form of major depression that occurs within 4 weeks after delivery. This is one life experiences that I’ll[…]
What is body shaming? Body shaming has been around since the birth of magazines and other media display platforms. Models are put on the pedestal like they are perfect creatures or goddesses. You see models on TV, on runways, and on magazines and you want to be like them. You[…]
AWAVA – A Sisterhood Global Partner from Australia AWAVA stands for Australian Women Against Violence Alliance. Their focus is to address all forms of violence against women, and ensure that all women and children are able to live free from all forms of violence and abuse. AWAVA is one of[…]
What does cruelty-free actually mean? It means that these products were not tested on animals. More people are realizing that we do not have to torture animals to be beautiful. You wouldn’t want to put something on your face that has been forcefully tested on animals. Or buy from a[…]
Mental health is a very important aspect of our overall health. However, the signs and symptoms are mostly overlooked and commonly mistaken as fatigue. As hectic individuals, we may never notice that our mental health is already compromised. We are so determined to achieve our goals that we get caught[…]
Best workouts for every woman depends on age because as we age, our metabolism changes along with our stamina and our body’s needs. We searched for the best workouts whether you are in your 20’s, 30’s, 40’s or 50’s. Best workout in your 20’s In your 20’s, you should start[…]
Incredible summer tips for your skin and hair? We got it covered. Summer means either you are inside an air-conditioned room most of the time or you are spending your days outside enjoying the summer heat. Either way, it is both harmful for your skin and your hair! Hot and[…]
Fighting gender inequality in the workplace sounds like a challenging thing to do. However, if we work together as one, we can handle it and women all over the world will have equal opportunities. First of all… What is Gender Discrimination? Gender discrimination happens when someone is being treated poorly[…]
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