Racism increases health problems and disease leading to health disparities, higher incidents of debilitation, and premature death.
A HEALTHY SISTERHOOD IS AN EMPOWERED SISTERHOOD Being Black is a risk factor
Health disparities are real, impacting individuals, families, and our communities. The Centers for Disease Control (CDC) describes health disparities as “preventable differences in the burden of disease,
Let’s imagine daily self-care when we talk about self-care. What’s the difference? When we think about self-care, we often think about taking a break from work or going on vacation. What if I told you self-care can be more than that? Let’s focus on daily self-care.
Daily self-care is the art of taking care of yourself to restore or boost your well-being.