Many of us need to learn how to relax. Relaxation is necessary for mental wellness, improving our mental health. Mental health improves our physical health. The key to proper relaxation is reducing and eliminating stress.
Stress happens when we perceive threats to our happiness and well-being. The two major stressors for most people are relationships and money.
[…]
Sisterhood Agenda has been empowering our girls for over 25 years,
uniting women and girls in a global sisterhood movement.
Empowering our girls is no easy task. Empowerment is a complex concept, especially considering the socialization and media processes at work that can undermine our power from a very young age.
[…]
Appreciating your unique beauty increases your self-esteem and self-awareness. Self-definition means you are comfortable being yourself. This process is empowering and makes us feel good about who we are.
Read more: Finding Power in the Erotic
Your beauty is as unique as your fingerprint, the curl pattern of your hair,
[…]
A miracle oil? Yes, indeed. What do all beautiful women have in common? Healthy skin! It is our canvas for self-expression.
Healthy skin can be achieved effortlessly with the use of our SEA Virgin Islands Elixir. We’ve created a unique miracle oil formula to leave your skin and scalp healed,
[…]
“Finding Your Inner Warrior” presented to Purnell School on October 21, 2016
Good morning everyone, and thank you for giving me the opportunity to share my experiences with you all on this stage today. We’ve talked about our inner warrior and what makes us such courageous women.
[…]
Many of us do not realize that we can increase self-esteem simply by knowing we are beautiful. Many of us, especially parents, ask:
For women and girls, how can we increase self-esteem?
Several years ago, Sisterhood Agenda participated in the Beautiful. project to help girls understand that they are all beautiful in their own unique ways.
[…]
Sisterhood helps many things and can even help women and girls heal from bullying.
Women and girls who suffer from bullying can heal through the power of sisterhood.
The most recent research tells us that women who were bullied in their childhood as girls are more likely to struggle with emotional damage,
[…]
The SEA retreat for health, wellness, and healing is the cure. It is a sacred sanctuary for customized, private, one-on-one women’s health and wellness services that are TRAUMA-INFORMED, HOLISTIC, THERAPEUTIC, AND HEALING.
Where? At the SEA: Sisterhood Empowerment Academy, of course!
The SEA retreat for health and healing is your personalized journey.
[…]
The Healing Trifecta is here for you:
Historically, cultures around the world have known, felt, and seen the health benefits of: 1) the mighty ocean, 2) fresh, clean air, and 3) the warm sun. Doctors and other health professionals recognize it, too. It is what we can accurately describe as the Healing Trifecta.
[…]
Since my daughter and I have both had our bouts with migraine headaches, I needed to know the triggers and causes. The more I researched the issue, the more information I found about how common migraines are for women.
36 million people who experience migraines in the United States,
[…]