0share 0 0 0 0 0 0 0Rates of substance abuse and depression in the U.S. are measured by the National Survey on Drug Use and Health (NSDUH) every year. According to the 2021 National Survey on Drug Use and Health (NSDUH), we all suffered A LOT from the COVID[…]
1share 0 0 1 0 0 0 0I have 5 R’s for stress management that can help you refocus, relax, and re-energize yourself during even the most difficult times in your life. Yes, you can bounce back, and faster than you might think. Sometimes we worry about things that we have[…]
0share 0 0 0 0 0 0 0Healing after a negative relationship is possible, even if it doesn’t feel like it right away. Breakups are never easy, and breaking up from a negative relationship may leave you feeling hurt, broken, or completely lost. While there is no fixed strategy to[…]
1share 0 0 1 0 0 0 0I bet, at some point in your life, you wondered how to be healthy and emotionally balanced. You are unique Have you ever looked at someone who seems perfectly calm during intense stress as you drown in a sea of your uncontrolled emotions?[…]
0share 0 0 0 0 0 0 0Sisterhood Agenda has been promoting Black youth mental health for over twenty-five years. Starting with small groups of Black girls ages 12-17, we created and implemented A Journey Toward Womanhood, plus SisterCamp, Sister Circles, and other girl power programs. Vulnerability Disproportionately impacted by[…]
0share 0 0 0 0 0 0 0Wellness real estate is my happy place. Have you heard of it? We’ve been doing wellness real estate before it became a popular term. At Sisterhood Agenda, we use these principles to guide our property development, interior design, and even use its principles[…]
1share 0 1 0 0 0 0 0Meditation troubles don’t have to keep you from progressing with your spiritual development. Some of us have great difficulty meditating. Meditation is about going inward and releasing external attachments. Helpful tips Those who meditate regularly can experience heightened bliss, peace, and relaxation. Sisterhood[…]
0share 0 0 0 0 0 0 0There’s a new word to describe our feelings this year and it’s called “languishing.” Let me ask you, how do you feel right now? If you answered “fine” or you’re feeling “meh,” then you might be languishing. What languishing is After a period[…]
0share 0 0 0 0 0 0 0Rude behavior is very common and dealing with rude people is something that all of us should learn. You can encounter rude behavior in the workplace, in the supermarket, in PTA meetings, even at home. Don’t some people really just tick you off?[…]