Latest posts by Sisterhood Agenda (see all)
- Celebrating Sisterhood:25 Years of Service - January 10, 2019
- Decrease Anxiety and Depression with This Ocean Meditation - December 27, 2018
- International Women’s Day:#IWD2018 - March 8, 2018
Use this ocean meditation video to calm you, soothe and comfort you at any time when you would like to balance yourself for health and emotional well-being. Studies show that ocean waves reduce blood pressure and aid in healing processes, including the reduction of anxiety and depression symptoms.
So, take a break, take a nap, and drift away to the waves from St. John’s Trunk Bay Beach in the U.S. Virgin Islands, the location of Sisterhood Agenda’s SEA: Sisterhood Empowerment Academy.