Yes, finding sisterhood through yoga just might be a lot easier than you think:
“To embrace the true meaning of sisterhood is remembering to become the sister that we want to have in our lives.”
Ninety percent of the practitioners of yoga are female. What does that tell us about the story of yoga in both the modern sense as well as in the development of the practice of yoga? How does a sisterhood of yoginis come together within this framework?
The Feminine Energy Shakti is the Sanskrit word that describes the feminine energy of the Divine, and it’s to Shakti that we connect as women moving through postures in yoga.
“Part of the strength that develops from practicing with your sisters in yoga is that there is an unspoken agreement to hold a safe space for each other.”
There’s a tangible energy that resides in a room where people come together to practice, and it ebbs and flows between each session. It fluctuates as the days pass, as emotions are brought into the room and released.
There is a safety in knowing you’re practicing with women who genuinely accept and welcome you.
Sanity in Sisterhood Drawing on the ancient healthy system of Ayurveda, yoginis have resources to develop and enhance their physical and emotional balance. The practice of yoga within a sisterhood elevates the ability to find that balance along with a sense of calm and vitality.
There are so many known benefits for women who practice yoga within a sisterhood, aside from the health and emotional well-being found by doing the physical postures.
Community of Comfort
“A community, or sangha, allows for the stripping away of layers of stress.”
With all the pressures in our daily lives, it’s tremendously important for women to be supportive of other women without competing with each other.
Developing a positive dialogue with other women helps us develop a positive inner dialog with ourselves.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. ACCEPT ALL
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
