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Health & Beauty Benefits of Black Seed Oil

Ashley Poteat

Ashley is an aspiring designer, stylist, and photographer. She loves to create art that inspires people to go after their dreams as she goes after hers.

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Photo Credit: Shutterstock
Protect your skin and add a natural glow! Photo Credit: Shutterstock

What is Black Seed Oil?

Black seed oil is extracted from the black cumin plant popular for its amazing seeds which are utilized as spices because of its flavors and as herbal medicine. The black cumin plant is usually grown in Asia, Mediterranean, and Africa. It has so many health and beauty benefits and the good thing about black seed oil is that it is sold as a liquid supplement and as a capsule. 

Maintaining a healthy lifestyle

Black seed oil is useful in so many different ways and known for its effective health benefits.  It is known to fight off cancer cells because of ingredients “thymoquinone and thymohydroquinone,” which were discovered to have decreased damaging tumor cells by 52 percent. It is also known to speed up the process to heal your liver from damage and diseases.  It is also useful for combating diabetes by helping to improve glucose tolerance and is said to help prevent both type 1 and type 2 diabetes.

Black seed oil can help to balance cholesterol levels while lowering blood pressure, as well. It can also be used to help treat infections such as MRSA by preventing it from spreading throughout the body and aids in weight loss. Also, it improves fertility for men by increasing sperm count and sperm motility. As you can see there are so many ways this oil can help improve one’s lifestyle!

Amazon: Black Seed Oil is a must-have for your skin-care routine!

Skin & Hair Benefits

Beauty is just one of those things that many women and men value and, let’s be honest, as we grow and age it can be a bit of a challenge to keep your skin clear and healthy. Well, this oil has the ability to protect your skin and keep it hydrated, so that you can maintain that smooth, glowing skin. Black seed oil is very natural and contains an ingredient called, “Nigella saliva” which improves the quality of life and decreases the severity of eczema. Therefore, it won’t leave your skin feeling dry and can act as a great moisturizer. That’s not all:  it also promotes healthy hair by stopping the growth of dandruff and dry scalps.  Black Seed Oil has been around for some time and now that you are aware of its awesome benefits, I hope there is at least one that stood out to you enough to add this incredible product to your list of must-haves.  

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