Turbulent times lead to turbulent emotions and it’s important to know how to stay grounded when things fall apart. Life is full of unpredictable ups and downs but we should try to stay as stable as possible. That means monitoring our moods and our feelings and learning to stay grounded.
Stress management is something all of us should learn because stress is a naturally occurring phenomenon. Believe it or not, stress is often a necessary part of life. Most of us will experience stress and, sometimes, it can be overwhelming.
Too much stress and not knowing how to handle it can take a toll in all areas of your life,
The multicultural beauty movement is about changing the way we see and define beauty. More specifically, the multicultural beauty movement embraces diversity and inclusion, uniqueness, and bold, daring choices. Sisterhood Agenda’s Pinterest, Instagram and Tumblr showcase multicultural beauty at its finest.