Let’s define what does aging gracefully means. There are countless magazines that talk about how to look younger than your age and there are thousands of age-defying products.
Are we really afraid to age? Or are we afraid that we won’t age gracefully?
When you reach the age of thirty,
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Turmeric is mostly used for cooking. Some people use it for nutrition purposes, as it can lower blood pressure and uric acid. Many people drink it orally because of its antioxidant properties. It is arguably the most powerful herb in the world.
Turmeric has Curcumin, an anti-inflammatory and antioxidant.
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