I wrote Girls Guide: How to Relax & Let Go because I had to teach myself to relax over fifteen years ago when I was suffering. I was able to recover but only after I put in the hard work to discover and implement the keys to maintaining my balance.
Hello everyone and I hope you are all doing well. I figure writing about ways to protect yourselves from draining individuals will be helpful. To me, an energy vampire is defined as someone that happens to drain your energy whenever you’re around them.
Seeking validation from others whether it be from friends, parents, or a lover is a habit that many women wish to break. While it is completely normal and part of our nature to seek validation, at times we tend to start noticing that we crave validation more than usual.
AWAVA – A Sisterhood Global Partner from Australia
AWAVA stands for Australian Women Against Violence Alliance. Their focus is to address all forms of violence against women, and ensure that all women and children are able to live free from all forms of violence and abuse.
ACEs and women often go hand-in-hand. Women experience more trauma than men. These traumas too often mirror the experiences of a childhood fraught with the same. ACEs are Adverse Childhood Experiences that put all of us at risk, particularly women of color.