Getting over an ex is not easy. It is actually a hard pill to swallow and a tub of ice cream won’t take the pain away easily. A break-up is a loss and what a person goes through during a breakup is similar to the pain experienced when losing a[…]
The children are the future. Do you want to work with girls, yet are unsure about how to get started? Or maybe you run a girls empowerment program, yet are looking for something fresh and new? Here are a few tips on how to have the BEST girl empowerment or[…]
Have you ever gone to the gym only to observe everyone around you and this feeling of insecurity kicks in? All of a sudden, you feel as though you don’t fit in and you start to lose the confidence that you had. Fitness is very important to maintain a healthy[…]
With its SHE program, Sisterhood Agenda promotes sisterhood among girls by supporting them in making healthy choices. Fun, learning, movement and sisterhood created an awesome day for all! Sisterhood Agenda held a SHE: Sisters, Healthy & Empowered retreat at the agency’s new SEA: Sisterhood Empowerment Academy headquarters in St. John,[…]
The following excerpts are from Girls Guide: How to Lose Weight Fast & Forever: Chapter 1: Get Motivated I have found that a detoxification program is a great motivating start to your weight loss journey — as with any health program, consult with your physician first. Detoxification is a process[…]
Dance is a cultural, fun, healthy way to express yourself, get fit, and lose weight. Have fun! BONUS TIP: wear a Sweet Sweat Premium Waist Trimmer. Includes Free Sample of Sweet Sweat Workout Enhancer! to get faster results. Recommended from our shop You may also likeAromatherapy and ScentsThe Benefits of[…]