0share 0 0 0 0 0 0 0Sisterhood Agenda has been promoting Black youth mental health for over twenty-five years. Starting with small groups of Black girls ages 12-17, we created and implemented A Journey Toward Womanhood, plus SisterCamp, Sister Circles, and other girl power programs. Vulnerability Disproportionately impacted by[…]
0share 0 0 0 0 0 0 0Ovarian cancer-how do you reduce your risk? Ovarian cancer is the most deadly reproductive cancer—it killed about 14,000 women in 2014. Over 22,000 women are diagnosed with ovarian cancer per year according to the American Cancer Society. Who is more at risk? Women[…]
0share 0 0 0 0 0 0 0Whether you wanted to shed a few pounds or control your cravings, or just wanted to detox, intermittent fasting has an array of benefits that are beneficial for your body. Like with any eating plan, it’s not a one-size-fits-all solution. How would you[…]
0share 0 0 0 0 0 0 0Let’s define what does aging gracefully means. There are countless magazines that talk about how to look younger than your age and there are thousands of age-defying products. Are we really afraid to age? Or are we afraid that we won’t age gracefully?[…]
2shares 1 1 0 0 0 0 0Virgin Coconut Oil (VCO) is an inexpensive and common product that ou can find in almost any supermarkets. Little do most people know, virgin coconut oil can be used on your hair, your face, and all over your body. When you want to[…]
1share 1 0 0 0 0 0 0Mindful eating is unlike any other diet out there. It is not based on what you eat. Instead, it is based on HOW YOU EAT. When you’re on a diet, there will always be an internal battle you have to face every day,[…]
2shares 2 0 0 0 0 0 0As we all know, we are in a battle and our opponent cannot be seen. The best weapon right now is our immunity. In this article, we are going to cover unusual immune-boosting hacks to fight COVID-19. The most common practice is to[…]
0share 0 0 0 0 0 0 0Meditation is the modern way of keeping your mind and emotions in check. Recent studies have shown evidence that it improves anxiety, depression, pain, and even high blood pressure. In light of what’s happening in the world right now, facing a pandemic that[…]