Sisterhood Agenda

mental health

The Addictive Nature of Social Media

Sisterhood Agenda addictive nature of social media

Sisterhood Agenda is concerned about the addictive nature of social media, especially for our girls.  We can examine the addictive nature of social media when we begin to understand what social media is and what it does. Some background about the addictive nature of social media Social media is a[…]

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Effective Coping Strategies

Coping strategies are needed for your health, especially your mental health.  Let’s make sure your coping strategies are effective and healthy. What are coping strategies? Coping strategies are different ways that a person can use to help deal with a situation or problem. Coping strategies can be emotional, physical, or[…]

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Using the New 988 Crisis Line

Sisterhood Agenda the new 988 Crisis Line

Do you know about the new 988 Crisis Line? The national suicide prevention hotline is funded by SAMHSA and has been administered by Vibrant Emotional Health since 2005. They have over 200 centers full of trained counselors to help you or a loved one in crisis or in distress. They[…]

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Traveling Alone Can Empower Women

Traveling alone is a terrifying thought, especially if you haven’t done it before. Imagine:  you’ll be in a place you’re not familiar with and you don’t know anyone.  Of course, you need to make sure that you stay safe. There’s no one to trust but yourself. “Can I really travel[…]

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When You Think You’re Too Much

Woman living freely.

Hello sisters! Have you ever felt like you were “too much?” Have you ever heard someone say to you, “You’re being too loud!” or “you’re getting too excited”? It just always seems that at some point, people may tell you that you’re “too much.” I was inspired to write this[…]

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