Do you know how to relax and let go?
I wrote Girls Guide: How to Relax & Let Go because I had to teach myself to relax over fifteen years ago when I was suffering. I was able to recover but only after I put in the hard work to discover and implement the keys to maintaining my balance.
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Do you know how to be a sister? Being a sister means being there for other women and girls who need you.
Sisterhood is a bond between women who share common goals and can come together to move the agenda forward.
Being a sister means knowing how to respect yourself and honor the whole.
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Victims of sexual assault on campus are speaking out. Stranger danger is real. However, many women are assaulted by someone they know and trust. Sexual assaults on campuses are way too common. You are at risk on any campus: high school, boarding school, prep school, military, etc.
We don’t want you to be a victim of sexual assault on campus.
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If you are in an abusive relationship, seek help immediately. Be open to receiving support in new and different ways. Help your sisters who may also need your help. No one deserves to be in an abusive relationship.
International Resources
National Coalition Against Domestic Violence
For anonymous,
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