0share 0 0 0 0 0 0 0Sisterhood Agenda has conducted the largest, most comprehensive ACEs study for women. The results are in! Sisterhood Agenda’s landmark collection of ACEs (Adverse Childhood Experiences) data focused on over 23,393 global women ages 18 and over: What did we find? That most of[…]
Asian Hate – What Can You Do To Stop It?
0share 0 0 0 0 0 0 0There have been many incidents of Asian hate reported recently in the United States and it’s mostly been perpetrated against elderly citizens, primarily females. One incident in New York City sparked great public outrage and went viral. The gruesome incident was caught on[…]
Trauma-Informed Yoga for Women
0share 0 0 0 0 0 0 0Trauma-informed yoga for women has been implemented in juvenile centers, rehabilitation centers, and hospitals for victims of abuse and trauma. In fact, this yoga study demonstrates significant changes in Post-Traumatic Stress Disorder (PTSD) scores and other areas of well-being. How trauma-informed yoga can[…]
Is Having a Cat Good For Anxiety?
1share 1 0 0 0 0 0 0Is having a cat good for anxiety? Let’s explore this question in more detail. Why are we talking about cats and anxiety? Most of us are locked up at home with work suspended while some of us are working from home, with little[…]
Learn How to Relax & Let Go
0share 0 0 0 0 0 0 0Do you know how to relax and let go? I wrote Girls Guide: How to Relax & Let Go because I had to teach myself to relax over fifteen years ago when I was suffering. I was able to recover but only after[…]
How To Spot and Deal With an Energy Vampire
1share 0 0 1 0 0 0 0Hello everyone and I hope you are all doing well. I figure writing about ways to protect yourselves from draining individuals will be helpful. To me, an energy vampire is defined as someone that happens to drain your energy whenever you’re around them.[…]
September Anxiety Is Real, Here Are The Symptoms
0share 0 0 0 0 0 0 0September Anxiety. It sounds like the title of a movie, but it is real. If you’ve felt your mood changes depending on the season, the time of the year highly contributes to how you’re feeling. I know several people who seem to have[…]
Burnout With Work? Here Are Ways To Avoid it
87shares 0 6 81 0 0 0 0Burn out… what exactly is it? You spent the entire day at work being the superwoman that you are and you’ve accomplished so much. You regularly skip lunch or have working lunches. Then, a last-minute work crisis occurs, causing you to have to[…]