Empower yourself like the strong and independent woman that you are with these tips!
We admire strong powerful women such as Oprah Winfrey and Michelle Obama. You may even admire your supervisor at work.
Did you know that you can also feel empowered like them?
It’s all in your mind.
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Mindful eating is unlike any other diet out there. It is not based on what you eat. Instead, it is based on HOW YOU EAT.
When you’re on a diet, there will always be an internal battle you have to face every day, every time you open your mouth and feed yourself.
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How do you stay productive during the lockdown?
Gas is affordable, flights are cheap but you can’t go anywhere. COVID-19 has sent home students and workers and now you are on an indefinite break. All of a sudden, you have all the time in the world.
In this challenging time,
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Hello everyone and I hope you are all doing well. I figure writing about ways to protect yourselves from draining individuals will be helpful. To me, an energy vampire is defined as someone that happens to drain your energy whenever you’re around them. Essentially, you go from a high/decent amount of energy to low energy.
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Becoming more assertive can be difficult, especially when you grow up being a people-pleaser such as myself! Most of us don’t want any problems or confrontations.
Whenever I was in the wrong, I was always quick to try and understand my wrongdoing, so there’d be no more problems.
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“Finding your true purpose” sounds like a monumental task, but really, what is it about?
A happy family, a successful career, wealth, countless investments and properties… It sounds perfect, right? But some people, despite getting all these, it’s still not enough. Something is missing.
And that is –
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Seeking validation from others whether it be from friends, parents, or a lover is a habit that many women wish to break. While it is completely normal and part of our nature to seek validation, at times we tend to start noticing that we crave validation more than usual.
Admittedly,
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It’s no secret that the majority of the population worldwide owns a smartphone. Kids as young as 6 years old spend a lot of time with their noses pressed onto screens. They call it “screentime.”
In 2020, there are 3.5 billion smartphone users around the world. (Source: Statista)
But here’s the million-dollar question: has screen time really destroyed our population?
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Procrastination is when you put off a task and do something unproductive instead, such as use your phone, go back to sleep, or binge-watch your favorite show.
Psychologists believe that people who have a habit of procrastination do not have a sense of time. They have this perception that they have more time to do their tasks when,
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Youth voices or youth activists around the world are starting to become popular for a good cause and most of them are women.
READ MORE: Women Fight Global Warming & Speak Out About Climate Change
Why is it that most of them are women?
Because women are often at the forefront of climate justice.
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