Sisterhood Agenda

women’s wellness

When You Think You’re Too Much

Woman living freely.

Hello sisters! Have you ever felt like you were “too much?” Have you ever heard someone say to you, “You’re being too loud!” or “you’re getting too excited”? It just always seems that at some point, people may tell you that you’re “too much.”

I was inspired to write this post by an author by the name of Grace Valentine on Instagram.

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The SEA is HERE!

Photo: Elaine Francis, Angela D. Coleman, and Anique Harrigan enjoy the back porch at the  Celebration of the SEA event.

READ MORE ABOUT OUR CELEBRATION OF THE SEA EVENT ON SEAUSVI.COM

We are pleased to announce that Sisterhood Agenda’s SEA:  Sisterhood Empowerment Academy eco-headquarters is now open for services.  

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How To Relax

Many of us need to learn how to relax.  Relaxation is necessary for mental wellness, improving our mental health.  Mental health improves our physical health. The key to proper relaxation is reducing and eliminating stress.

Stress happens when we perceive threats to our happiness and well-being. The two major stressors for most people are relationships and money.

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SEA Retreat: Health, Wellness & Healing

Welcome to your personal healing journey.  The SEA is the cure, a sacred sanctuary for customized, private, one-on-one women’s health and wellness services that are TRAUMA-INFORMED, HOLISTIC, THERAPEUTIC, AND HEALING. Where?  At the SEA:  Sisterhood Empowerment Academy, of course!

I am the Ocean GifI am the Ocean Gif

Sisterhood Agenda’s SEA:  Sisterhood Empowerment Academy is on St.

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