Sisterhood Agenda

The Benefits of Starting a Hobby

Latest posts by Angela D. Coleman (see all)

Everyone needs a hobby. Today, I am going to share with you hobbies that every woman should try. 

It helps to have a hobby.

Indulging yourself in various activities has been proven to be beneficial to a woman’s overall wellness.  In addition to discovering a new skill, it can be your momentary pause from your busy life, your way to reset and recharge, and your hobby can even help with your mental health because it clears your headspace.

The benefit of starting a hobby is a never-ending list and that is exactly the reason why you should start one. 

Cultivate a green thumb

As a hobby, I’d like to focus on indoor plants to rev up your interest in plants. The craze for houseplants has grown immensely in 2020 which we all know that the pandemic has played a great part. It is no doubt that plants add life to stark spaces but apart from the overall appearance of a space, indoor plants boost moods, increase creativity, reduce stress, and eliminate air pollutants which can make us feel good and healthier.

Caring for plants not only encourages self-care and nurturing but also creates a community in a world where there is often a disconnect.

How? There are various plant clubs you can join.  You can also swap plants with other plant parents and join various plant shows. It’s a good thing that all of these can be done both in-person and online so you can do whatever suits you and whatever you are comfortable with.

Don’t be scared to start. If you do not have any experience with plants, there are a lot of plants for beginners that are low maintenance – this could be a good start.

Cooking

If you are still not into cooking, this could be the sign that you are looking for! Cooking may rank as the most useful of the hobbies you can learn and it can be as simple or complex as you want. As compared to ten or twenty years ago when the main guides for cooking were bulky print books that weren’t always easy to follow, technology has made quick and easy resources available online. Apart from the fact that cooking your own meal is economical, a lot of people attest to the fact that it is a good stress reliever and can definitely bring a smile to your face and those you care about. 

Yoga

If you want a hobby that would give you glowing skin, a fitter body, and a relaxed mind, there’s no other way to go than start yoga. It helps boost energy levels that will help keep you going throughout the day, irrespective of your age.

What I like most about yoga is that it is holistic, extremely beneficial, and it doesn’t require special equipment.  Plus, you can do it anywhere.

All you have to do is to learn yoga online or sign up for a class to learn the basics and you can practice everything else at home. Just for additional information, doing yoga with your spouse can increase your intimacy and improve your love life.  If this is something you would like to work on, get your yoga mat now and begin learning those poses.

Learn a new language

Some women are instinctively great at connecting with other people but this can be difficult when language barriers come into play.  If you plan to visit a new country, if you are fascinated with foreign television, shows, or music, or if you just want to be bilingual, then this could be the hobby you might want to delve into.

Learning a new language as a hobby is very fascinating, fun, and fulfilling and will allow you to get a better understanding of another country’s culture and way of thinking.

Tap into your inner artist

If you liked to color, draw, sketch, or paint as a child, you have artistic potential that can be tapped into and developed as an adult.  Even if you never did any of these things when you were younger, it’s never too late to try and learn.  In addition to being a great vehicle for self-expression, more adults are discovering coloring books and how to manage everyday stress through art.  Grab a pencil or a marker, be creative, and get going!

Starting your hobby today

It may sound simple but starting a new hobby will help encourage you to seek out the good in life no matter the circumstances you are in.

 If you have any other hobbies in mind, feel free to share your thought in the comment section below. 

Photo credit:  Sharkbite, Pexels

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