Angela D. Coleman
Angela, Founder & President of Sisterhood Agenda, is a sisterhood activist, publisher, and author.
Latest posts by Angela D. Coleman (see all)
- How to Raise a Feminist Child - June 19, 2018
- Van Jones Interviews Oprah and Ava:What Sisterhood Activism Looks Like - March 12, 2018
- How Men Can Support Women’s Empowerment - March 6, 2018
Dance is a cultural, fun, healthy way to express yourself, get fit, and lose weight. Have fun!
BONUS TIP: wear a Sweet Sweat Premium Waist Trimmer. Includes Free Sample of Sweet Sweat Workout Enhancer!
#1
#1
Dance at least twice each week, even if you are dancing by yourself in front of your mirror.
#2
#2
Make it cultural and celebrate your heritage in dance.
#3
#3
Dance with a friend and move like no one is watching.
#4
#4
Use different playlists as your mood list-select your mood and dance to it at least once each week.
#5
#5
Freestyle to music of the 80’s, 90’s, and different genres like alternative, techno, house, whatever you love that moves you.
Recommended from our shop
