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Plant-based Diets-Is It Just a Fad?

Sisterhood Agenda Plant-based Diets - Is it Just a Fad

Are you curious about a plant-based diet or do you think it is just a fad? Is it something we should all try to become healthier and live longer?

A plant-based diet doesn’t mean you have to go full-vegan.

You can still eat meat.  However, meat will only be 5-10% of your diet and your meals should mostly consist of green leafy veggies,

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