Sisterhood Agenda

domestic violence

Trauma-Informed Yoga for Women

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Trauma-informed yoga for women has been implemented in juvenile centers, rehabilitation centers, and hospitals for victims of abuse and trauma.

In fact, this yoga study demonstrates significant changes in Post-Traumatic Stress Disorder (PTSD) scores and other areas of well-being.

How trauma-informed yoga can help with PTSD and trauma

Trauma-informed yoga is slightly different from regular gym yoga. 


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How To Find Your True Purpose In Life

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“Finding your true purpose” sounds like a monumental task, but really, what is it about?

A happy family, a successful career, wealth, countless investments and properties… It sounds perfect, right? But some people, despite getting all these, it’s still not enough. 


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