0share 0 0 0 0 0 0 0Wellness goals for the new year and beyond should be challenging but achievable, measurable, and meaningful. Wellness goals are noble. Whether you make wellness goals as part of your New Year’s resolutions or are just looking to better yourself, creating wellness goals helps[…]
1share 0 0 1 0 0 0 0I bet, at some point in your life, you wondered how to be healthy and emotionally balanced. You are unique Have you ever looked at someone who seems perfectly calm during intense stress as you drown in a sea of your uncontrolled emotions?[…]
0share 0 0 0 0 0 0 0Have you experienced the power of healing manifestations? If you want to, you can. When you heal When you heal, your mind is clearer; you have more energy, love, and positivity. You’re more motivated, vibrant, and alive. More than this, you’re also more[…]
0share 0 0 0 0 0 0 0There’s a new word to describe our feelings this year and it’s called “languishing.” Let me ask you, how do you feel right now? If you answered “fine” or you’re feeling “meh,” then you might be languishing. What languishing is After a period[…]
0share 0 0 0 0 0 0 0Why do your negative thoughts always pop up out of nowhere? Have you ever had a pleasant day at work and suddenly, one co-worker stated his/her opinion and it quite bothered you? No matter how great the day went, you still fixate on[…]
0share 0 0 0 0 0 0 0Ovarian cancer-how do you reduce your risk? Ovarian cancer is the most deadly reproductive cancer—it killed about 14,000 women in 2014. Over 22,000 women are diagnosed with ovarian cancer per year according to the American Cancer Society. Who is more at risk? Women[…]
3shares 1 0 2 0 0 0 0Hello sisters! Have you ever felt like you were “too much?” Have you ever heard someone say to you, “You’re being too loud!” or “you’re getting too excited”? It just always seems that at some point, people may tell you that you’re “too[…]
2shares 1 1 0 0 0 0 0Virgin Coconut Oil (VCO) is an inexpensive and common product that ou can find in almost any supermarkets. Little do most people know, virgin coconut oil can be used on your hair, your face, and all over your body. When you want to[…]