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Being resilient during a pandemic is needed for survival. If you break down and panic, you won’t be able to think clearly and you won’t be able to think of ways to keep you and your family safe.
An individual who is resilient can cope during a crisis.
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Hello everyone and I hope you are all doing well. I figure writing about ways to protect yourselves from draining individuals will be helpful. To me, an energy vampire is defined as someone that happens to drain your energy whenever you’re around them.
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Seeking validation from others whether it be from friends, parents, or a lover is a habit that many women wish to break. While it is completely normal and part of our nature to seek validation, at times we tend to start noticing that we crave validation more than usual.
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Coronavirus originated in Wuhan, China. It is part of a family of viruses that include the common cold, and viruses such as SARS and MERS. This new virus was temporarily named “2019-nCoV.”
Coronavirus or NCOV started late December 2019 in Wuhan,
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It’s no secret that the majority of the population worldwide owns a smartphone. Kids as young as 6 years old spend a lot of time with their noses pressed onto screens. They call it “screentime.”
In 2020, there are 3.5 billion smartphone users around the world.
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The best foods to eat when you enter your 30’s are likely right in your pantry or your local grocery store. Let us help you live gracefully with our list of best foods to eat that would tremendously benefit your overall health.
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Is there really a secret to happiness? Is it really possible for people to achieve ultimate bliss?
Happiness can mean differently depending on the person involved.
Through our research, we have learned that happy people have different habits from miserable people.
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Period hacks are practices that will make your periods feel less like a burden.
Periods can suck. They can be painful and messy, yet we have to embrace it because periods are a part of womanhood. But does it really need to be bad all the time?
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Postpartum depression is a life-threatening condition both for the mother and the child. It is a mix of emotional and behavioral changes that happens after a woman gives birth.
It is a form of major depression that occurs within 4 weeks after delivery.
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Mental health is a very important aspect of our overall health. However, the signs and symptoms are mostly overlooked and commonly mistaken as fatigue.
As hectic individuals, we may never notice that our mental health is already compromised. We are so determined to achieve our goals that we get caught up and forget to check on ourselves.
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