When women vote, we commit to the process and have hope for the future. Of course, people vote for a variety of reasons, and women are no exception. To vote is to act on the belief that individually, we can make a difference.
I wrote Girls Guide: How to Relax & Let Go because I had to teach myself to relax over fifteen years ago when I was suffering. I was able to recover but only after I put in the hard work to discover and implement the keys to maintaining my balance.
Seeking validation from others whether it be from friends, parents, or a lover is a habit that many women wish to break. While it is completely normal and part of our nature to seek validation, at times we tend to start noticing that we crave validation more than usual.
The #MeToo movement has changed the way we feel about sexual assault and harassment, the way we report sexual abuse and crimes, the way the entertainment industry functions, and the way we do business. These changes, pervasive and long-lasting, help everyone.