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Sisterhood Agenda has been promoting Black youth mental health for over twenty-five years. Starting with small groups of Black girls ages 12-17, we created and implemented A Journey Toward Womanhood, plus SisterCamp, Sister Circles, and other girl power programs.
Vulnerability
Disproportionately impacted by trauma and abuse,
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Aromatherapy is the queen of alternative medicine. And you know what? Our sense of smell is so fascinating!
Our sense of smell is associated with the part of your brain that stores, not just your long-term memories, but more.
Aromatherapy is used for all-around wellness,
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It is no big surprise that many of us may hibernate during the COVID-19 pandemic even more than usual. Between health anxiety, climate change, planetary alignments, cosmic shifts, hormonal fluctuations, Seasonal Affect Disorder (SAD), and global social-economic-political issues, it is no wonder that many of us start to shut down socially and may even gather our supplies to plan to hibernate this winter season.
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Worrying is not good for your well-being.
Are you a constant worrier? Do you worry about small details such as what to wear on Monday? Does meal planning keep you awake at night?
For chronic worriers, the likelihood of becoming severely stressed is almost 100%.
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Is having a cat good for anxiety? Let’s explore this question in more detail.
Why are we talking about cats and anxiety?
Most of us are locked up at home with work suspended while some of us are working from home,
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0share 0 0 0 0 0 0 0Happy New Year, Sisters! I bet your holiday was a blast.
Here are tips to improve yourself in 2020!
Now that a new decade has begun and we’ve said goodbye to the 2010’s, have you set your goals for this year?
New Year’s resolutions are a bit of a cliche.
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September Anxiety. It sounds like the title of a movie, but it is real.
If you’ve felt your mood changes depending on the season, the time of the year highly contributes to how you’re feeling.
I know several people who seem to have worsened conditions during the -ber months.
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Sometimes, life can feel like it is too much to handle, especially for young girls. Teenage girls are often overwhelmed by traumatic hardships and may not see a better day. Suicide may be something that they think about, sometimes daily. A precious life gets cut short too soon with suicide.
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