1share 0 0 1 0 0 0 0Afraid of disappointing people? Are you a people-pleaser? Sometimes, disappointing others is a consequence that occurs on your healing and empowerment journey. Instead of being afraid of disappointing people, we can embrace it. Self-care Making yourself a priority and exercising consistent self-care often[…]
0share 0 0 0 0 0 0 0Rates of substance abuse and depression in the U.S. are measured by the National Survey on Drug Use and Health (NSDUH) every year. According to the 2021 National Survey on Drug Use and Health (NSDUH), we all suffered A LOT from the COVID[…]
0share 0 0 0 0 0 0 0Gender bias is everywhere. Are you teaching and mentoring with gender bias? How you were raised and how you raise your children matters. Gender bias thinking Gender bias doesn’t help anyone, and it can actually do a lot of damage. Assumptions and stereotypes[…]
0share 0 0 0 0 0 0 0Wellness goals for the new year and beyond should be challenging but achievable, measurable, and meaningful. Wellness goals are noble. Whether you make wellness goals as part of your New Year’s resolutions or are just looking to better yourself, creating wellness goals helps[…]
0share 0 0 0 0 0 0 0I bet you could use Increase Energy in 5 Ways RIGHT NOW. Let’s not delay! There are so many ways to increase energy. However, many of them are artificial. This article will help you increase energy in a non-artificial way that is long-lasting. […]
0share 0 0 0 0 0 0 0Angela D. Coleman utilizes a teaching philosophy that has guided her sisterhood movement since 1994. Angela D. Coleman is the Founder and President of Sisterhood Agenda. Angela D. Coleman’s teaching philosophy is all-inclusive. Angela believes that we are all teachers, naturally. Furthermore, Angela[…]
2shares 0 0 2 0 0 0 0I have 5 R’s for stress management that can help you refocus, relax, and re-energize yourself during even the most difficult times in your life. Yes, you can bounce back, and faster than you might think. Sometimes we worry about things that we have[…]
0share 0 0 0 0 0 0 0This article includes 5 of the most simple ways to practice self-care. They are simple because they are things you can do today and every day. They can be easily integrated into your daily routine. Simple is nice! This is nice and simple.[…]