Gluten-free foods can make a big difference in your overall health.
We are hearing more about problems with gluten and the benefits of gluten-free foods. Gluten is a protein found in wheat and other grains like barley and rye. What makes them harmful is that they are often used in common foods that our bodies have trouble digesting.
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Learning how to meditate is simple. Our ancestors have been meditating for generations. Once you decide to meditate, let the rest happen naturally.
5 Simple Ways to Honor Our Ancestors
The time of day is less important than consistency. Meditation is most helpful when it is part of your daily ritual (for example,
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If you are in an abusive relationship, seek help immediately. Be open to receiving support in new and different ways. Help your sisters who may also need your help. No one deserves to be in an abusive relationship.
International Resources
National Coalition Against Domestic Violence
For anonymous,
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The Sisterhood Empowerment Academy (SEA) is being built in St. John, USVI.
Inspired by Mother Nature, the SEA is Sisterhood Agenda’s oceanfront, eco-friendly headquarters and refuge for healing.
The Sisterhood Empowerment Academy (SEA) is an initiative by Sisterhood Agenda. We are a global organization dedicated to educating,
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Welcome to Sisterhood Agenda-it’s our new site! Sisterhood Agenda has been in existence for almost 21 years. Throughout the years, we have evolved. Today, we are starting fresh. There are no archive blog posts or references to the past because we are starting brand new.
It is a new day in a new era of consciousness.
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