The children are the future. Do you want to work with girls, yet are unsure about how to get started? Or maybe you run a girls empowerment program, yet are looking for something fresh and new? Here are a few tips on how to have the BEST girl empowerment or “girl power” program:
Black seed oil is extracted from the black cumin plant popular for its amazing seeds which are utilized as spices because of its flavors and as herbal medicine. The black cumin plant is usually grown in Asia, Mediterranean, and Africa. It has so many health and beauty benefits and the good thing about black seed oil is that it is sold as a liquid supplement and as a capsule.
The following excerpts are from Girls Guide: How to Lose Weight Fast & Forever:
Chapter 1: Get Motivated
I have found that a detoxification program is a great motivating start to your weight loss journey — as with any health program, consult with your physician first. Detoxification is a process of eating and drinking specific foods in order to cleanse and detoxify the body of toxins and excess waste.
The teen girls program, SHE: Sisters, Healthy & Empowered, is a trauma-informed activity for girls ages 14-16. The SHE program is a move toward a whole person approach to youth development, mental health, and well being.
For effective program implementation, Sisterhood Agenda provides SHE: Sisters, Healthy & Empowered training for you and your agency.
One in four women suffer from the effects of trauma. As women, there are many indicators of trauma. Here, we give you 10 signs to recognize trauma in your life. The most common trauma for women is sexual assault or child sexual abuse.
1 in 3 women will experience a sexual assault in their lifetime.