Sisterhood Agenda

meditation

How to Be a Sister

Do you know how to be a sister?  Being a sister means being there for other women and girls who need you.

Sisterhood is a bond between women who share common goals and can come together to move the agenda forward.

We all need support.  By working on yourself and encouraging your own development,

[…]

Read More »

How To Relax

Many of us need to learn how to relax.  Relaxation is necessary for mental wellness, improving our mental health.  Mental health improves our physical health. The key to proper relaxation is reducing and eliminating stress.

Stress happens when we perceive threats to our happiness and well-being. The two major stressors for most people are relationships and money.

[…]

Read More »
Translate »