Mental health is a very important aspect of our overall health. However, the signs and symptoms are mostly overlooked and commonly mistaken as fatigue.
As hectic individuals, we may never notice that our mental health is already compromised. We are so determined to achieve our goals that we get caught up and forget to check on ourselves.
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The best workouts for women depend on age. As we age, our metabolism changes, along with our stamina and our body’s needs.
We searched for the best workouts whether you are in your 20’s, 30’s, 40’s or 50’s.
Best workout in your 20’s
In your 20’s,
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Fighting gender inequality in the workplace sounds like a challenging thing to do. However, if we work together as one, we can handle it and women all over the world will have equal opportunities.
First of all…
What is Gender Discrimination?
Gender discrimination happens when someone is being treated poorly because of his or her gender.
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Let’s face it adult acne can be a surprise. Acne, as we used to think, will disappear after we hit puberty.
It turns out that a woman can have acne on her 20’s, 30’s and even during menopause. As weird as it is, acne can coexist with wrinkles.
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Sisters Netcare Service (SNS) is a Sisterhood Agenda global partner listed in our Global Sisterhood Directory.
SNS is a church-related, non-profit, community-based organization that fights against the abuse of the rights of women and children.
Moreover, they conduct livelihood training workshops for women from poverty-stricken homes in three villages of Ghana: Mampong,
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Exxpedtion is an all-women voyage group who travels around the globe on remote parts with a goal to raise awareness about plastic pollution.
Emily Penn launched eXXpedition n 2014 seeing the volume of plastic in the oceans as she sails around the world. Their aim is to recognize the extent of plastic pollution and understand the types of plastic that are present in our oceans.
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Changes are normal when you reach your 30’s. You may look or feel the same compared to a few years ago but there are several things in your body that you need to check regularly to avoid health risks.
“Good health is a luxury people don’t appreciate until it is gone.”
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Victim-blaming is too common, especially towards women who are victims of sexual assault and abuse.
This is the primary reason why victims of abuse don’t speak up: they are afraid people will judge them and blame them.
It’s a very disturbing trend to blame the victim instead of the perpetrator.
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Surviving trauma for a young teenager like Elizabeth Smart seems next to impossible, but the Higher Power is good because she was rescued from the hands of her captors.
Elizabeth Smart survived a great ordeal. She is helping young women and children today by educating them to avoid victimization through prevention,
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As women, we can choose to use products that empower women and protect the Earth.
Plastic is polluting the earth’s oceans and landfills at an alarming rate. It is through our own initiatives that we can resolve this global issue.
Women all over the world use non-biodegradable and disposable sanitary pads and tampons that end up in landfills and oceans.
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