Mental health is a very important aspect of our overall health. However, the signs and symptoms are mostly overlooked and commonly mistaken as fatigue.
As hectic individuals, we may never notice that our mental health is already compromised. We are so determined to achieve our goals that we get caught up and forget to check on ourselves.
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The best workouts for women depend on age. As we age, our metabolism changes, along with our stamina and our body’s needs.
We searched for the best workouts whether you are in your 20’s, 30’s, 40’s or 50’s.
Best workout in your 20’s
In your 20’s,
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Incredible summer tips for your hair and skin? We got it covered.
Summer means either you are inside an air-conditioned room most of the time or you are spending your days outside enjoying the summer heat. Either way, it is both harmful for your skin and your hair!
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Fighting gender inequality in the workplace sounds like a challenging thing to do. However, if we work together as one, we can handle it and women all over the world will have equal opportunities.
First of all…
What is Gender Discrimination?
Gender discrimination happens when someone is being treated poorly because of his or her gender.
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Summer must-haves for every woman! This includes stylish wardrobe essentials and accessories to complete any look and, most importantly, to protect us from the harmful UV rays of the summer sun.
We’re also going to include ways to build your stylish summer wardrobe!
1. Summer must-haves won’t be complete without shades
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Let’s face it adult acne can be a surprise. Acne, as we used to think, will disappear after we hit puberty.
It turns out that a woman can have acne on her 20’s, 30’s and even during menopause. As weird as it is, acne can coexist with wrinkles.
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Sisters Netcare Service (SNS) is a Sisterhood Agenda global partner listed in our Global Sisterhood Directory.
SNS is a church-related, non-profit, community-based organization that fights against the abuse of the rights of women and children.
Moreover, they conduct livelihood training workshops for women from poverty-stricken homes in three villages of Ghana: Mampong,
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Exxpedtion is an all-women voyage group who travels around the globe on remote parts with a goal to raise awareness about plastic pollution.
Emily Penn launched eXXpedition n 2014 seeing the volume of plastic in the oceans as she sails around the world. Their aim is to recognize the extent of plastic pollution and understand the types of plastic that are present in our oceans.
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Changes are normal when you reach your 30’s. You may look or feel the same compared to a few years ago but there are several things in your body that you need to check regularly to avoid health risks.
“Good health is a luxury people don’t appreciate until it is gone.”
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Getting over an ex is not easy. It is actually a hard pill to swallow and a tub of ice cream won’t take the pain away easily.
A break-up is a loss and what a person goes through during a breakup is similar to the pain experienced when losing a loved one.
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