Are you curious about a plant-based diet or do you think it is just a fad? Is it something we should all try to become healthier and live longer?
A plant-based diet doesn’t mean you have to go full-vegan.
You can still eat meat. However, meat will only be 5-10% of your diet and your meals should mostly consist of green leafy veggies,
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This year, we were faced with events that we definitely didn’t expect, and for us to be safe, we all needed to stay home. What does this have to do with Amazon products? Everything!
Well, what do you do when you can’t go shopping and you want to splurge a bit?
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There are 12 astrological signs and twelve seasons in a year. Each zodiac signs has their own characteristics, and whenever they are in-season, their energy and traits affects us in one way or another.
Scorpio season 2020 started on October 23, 2020, and will end on November 21,
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Sobriety can be life-saving, especially now.
Some people are mostly unaware that they’re addicted to anything. It could be shopping, online games, gambling, alcohol, or worse, like drugs and pain medications.
When you’re mentally and physically exhausted on a daily basis, you look forward to the weekend,
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Ovarian cancer-how do you reduce your risk?
Ovarian cancer is the most deadly reproductive cancer—it killed about 14,000 women in 2014.
Over 22,000 women are diagnosed with ovarian cancer per year according to the American Cancer Society.
Who is more at risk?
Women who are are over age 50 and past the menopausal stage are more at risk.
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Whether you wanted to shed a few pounds or control your cravings, or just wanted to detox, intermittent fasting has an array of benefits that are beneficial for your body.
Like with any eating plan, it’s not a one-size-fits-all solution.
How would you know if you might benefit from intermittent fasting?
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Hi, sisters! Are sneakers your thing? I have a confession to make.
It was just recently when I discovered that you can wear sneakers with dresses and skirts. I thought you can only wear them with jeans or pants!
Now, I realize that it looks edgy and sophisticated when you wear them with skirts.
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Have you ever went through a rough break up? Or lost someone you love?
And you get pieces of advice such as “think of the bright side,” “find the silver lining,” “everything will be alright”?
In some situations, not everything will be alright instantly.
Sometimes you have to go through a painful period in your life and that’s okay;
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Having a basic white tee in your wardrobe is a must!
In fact, once you have one, you can style it in so many different ways. It can transform your whole new look.
White tees are pretty versatile. You can even wear them during formal events and meetings!
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Turbulent times lead to turbulent emotions and it’s important to know how to stay grounded when things fall apart. Life is full of unpredictable ups and downs but we should try to stay as stable as possible. That means monitoring our moods and our feelings and learning to stay grounded.
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