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Coping strategies are needed for your health, especially your mental health. Let’s make sure your coping strategies are effective and healthy.
What are coping strategies?
Coping strategies are different ways that a person can use to help deal with a situation or problem.
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Do you know about the new 988 Crisis Line?
The national suicide prevention hotline is funded by SAMHSA and has been administered by Vibrant Emotional Health since 2005. They have over 200 centers full of trained counselors to help you or a loved one in crisis or in distress.
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PARKS Holistic Housing for women? YES!! Our entire team is dedicated to making this project a reality.
PARKS (Positively Affirming Reality & Knowledge in Sisterhood) is a holistic, intentionally, community-based development that provides quality housing to women in Baltimore County,
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I bet, at some point in your life, you wondered how to be healthy and emotionally balanced.
You are unique
Have you ever looked at someone who seems perfectly calm during intense stress as you drown in a sea of your uncontrolled emotions?
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Aromatherapy and scents are ancient remedies to enhance mood and emotional well-being.
Time-tested and effective, they are a simple, natural, and effective way to get balanced and feel good throughout your day.
♥ What scents do you love?
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Being professional means different things to different people. Just ask them and you’ll see!
Not being professional?
How you work can be unique. NOT “being professional” was often used as a way to put down or reduce the accomplishments of people marginalized in the workplace,
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Sisterhood Agenda has been promoting Black youth mental health for over twenty-five years. Starting with small groups of Black girls ages 12-17, we created and implemented A Journey Toward Womanhood, plus SisterCamp, Sister Circles, and other girl power programs.
Vulnerability
Disproportionately impacted by trauma and abuse,
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Weight loss and self-care go hand-in-hand. Think about it…
If you spend hours in the gym working out to achieve your ideal body weight, does that mean that you hate how you look right now? Most people will answer a resounding “Yes”
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What does dating look like today?
For many centuries, couples met at balls and dances, and young girls were chaperoned as their suiters courted them.
Then, came the dating culture. Many years after that, friends and colleagues began introducing people so they could find love.
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You can create a healthy and prosperous home office. It will enhance your entire life!
Home is everything for most people. More of us are now working from home. This can be challenging, yet worth the effort because having a healthy and prosperous home office is a wonderful experience.
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