2shares 0 0 2 0 0 0 0I have 5 R’s for stress management that can help you refocus, relax, and re-energize yourself during even the most difficult times in your life. Yes, you can bounce back, and faster than you might think. Sometimes we worry about things that we have[…]
1share 0 0 1 0 0 0 0This article includes 5 of the most simple ways to practice self-care. They are simple because they are things you can do today and every day. They can be easily integrated into your daily routine. Simple is nice! This is nice and simple.[…]
1share 1 0 0 0 0 0 0Have you ever wondered what your favorite color says about you? Some people choose colors according to their mood and state of mind, consciously or unconsciously. What does your favorite color mean on a deeper, more metaphysical level? Let’s find out! WHITE If[…]
0share 0 0 0 0 0 0 0Is it really the end of quarantine? The national ending of the COVID-19 pandemic quarantine in the United States didn’t really feel like the ending of quarantine to me. Why not? Because people were still dying people and getting sick. People were losing[…]
1share 0 0 0 0 1 0 0If you’ve ever wondered if taking a break from drinking is a good idea, yes, it is. Why think about taking a break from drinking? For the casual drinker, a month, or even a week or two, can do a great deal of[…]
1share 0 0 1 0 0 0 0Beauty standards have always been prevalent throughout human history and body dysmorphia is a relatively new phenomenon. Today, beauty standards and body dysmorphia drastically affect everyday interaction, in large part due to the media and the commercial world. Beauty standards define what is[…]
1share 0 0 1 0 0 0 0I bet, at some point in your life, you wondered how to be healthy and emotionally balanced. You are unique Have you ever looked at someone who seems perfectly calm during intense stress as you drown in a sea of your uncontrolled emotions?[…]
1share 0 0 1 0 0 0 0Aromatherapy and scents are ancient remedies to enhance mood and emotional well-being. Time-tested and effective, they are a simple, natural, and effective way to get balanced and feel good throughout your day. ♥ What scents do you love? ♥ You are unique You[…]