Changes are normal when you reach your 30’s. You may look or feel the same compared to a few years ago but there are several things in your body that you need to check regularly to avoid health risks.
“Good health is a luxury people don’t appreciate until it is gone.”
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Victim-blaming is too common, especially towards women who are victims of sexual assault and abuse.
This is the primary reason why victims of abuse don’t speak up: they are afraid people will judge them and blame them.
It’s a very disturbing trend to blame the victim instead of the perpetrator.
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Surviving trauma for a young teenager like Elizabeth Smart seems next to impossible, but the Higher Power is good because she was rescued from the hands of her captors.
Elizabeth Smart survived a great ordeal. She is helping young women and children today by educating them to avoid victimization through prevention,
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Who is Marie Kondo?
Marie Kondo is a Japanese organizing consultant who is the author of the bestselling book “The Life-Changing Magic of Tidying Up.“
Her book is now a popular Netflix show, “Tidying Up with Marie Kondo,” which became a worldwide hit. As a result,
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A Sister Circles video to help you create your own Sister Circles? Yes, of course, Sisterhood Agenda has that.
Plus, Sisterhood Agenda has The Ultimate Guide to Starting Your Own Sister Circles and you can download it now:
Sister Circles are awesome!
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Do you know how to be a sister? Being a sister means being there for other women and girls who need you.
Sisterhood is a bond between women who share common goals and can come together to move the agenda forward.
Being a sister means knowing how to respect yourself and honor the whole.
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A healing space is uplifting and empowering. It is a wonderful place to be alone or with like-minded others.
Why and where do women and girls gather?
If you have girl power programs, Sister Circles, or other women’s empowerment activities, you know that you need a physical space where these activities take place.
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Use this ocean meditation video to calm you, soothe and comfort you at any time when you would like to balance yourself for health and emotional well-being.
Studies show that the sound of ocean waves like those featured in this ocean meditation reduces blood pressure and aid in healing processes,
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What is Black Seed Oil?
Black seed oil is extracted from the black cumin plant popular for its amazing seeds which are utilized as spices because of its flavors and as herbal medicine.
The black cumin plant is usually grown in Asia, Mediterranean, and Africa.
It has so many health and beauty benefits and the good thing about black seed oil is that it is sold as a liquid supplement and as a capsule.
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We need suicide prevention for girls to help girls build resilience.
Sometimes, life can feel like it is too much to handle, especially for young girls. Teenage girls are often overwhelmed by traumatic hardships and may not see a better day. Suicide may be something that they think about,
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