Sisterhood Agenda

holistic health

How To Stop Seeking Validation

Seeking validation from others whether it be from friends, parents, or a lover is a habit that many women wish to break. While it is completely normal and part of our nature to seek validation, at times we tend to start noticing that we crave validation more than usual.

Admittedly,

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Coronavirus: How Alarming Is It?

Coronavirus originated in Wuhan, China.  It is part of a family of viruses that include the common cold, and viruses such as SARS and MERS. This new virus was temporarily named “2019-nCoV.”

Coronavirus or NCOV started late December 2019 in Wuhan, China.  It is believed to have originated in Wuhan’s seafood market. 

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Screen Time-A New Mental Health Crisis?

It’s no secret that the majority of the population worldwide owns a smartphone. Kids as young as 6 years old spend a lot of time with their noses pressed onto screens. They call it “screentime.”

In 2020, there are 3.5 billion smartphone users around the world. (Source: Statista)

But here’s the million-dollar question: has screen time really destroyed our population?

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Wellness Trends for 2020 Predicted

Wellness is no doubt one of the top priorities for most people at this time. During previous years, it was not something we discussed as much as we do now. Today, people have become more spiritual and value their minds and body more than ever.

In 2020, information and tools are more accessible than ever to monitor our health,

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