When you make friends, you help your mental health A LOT.
Having friends and spending quality time with them helps to prevent social isolation and depression. What is one of the best ways to make friends? Find your sisterhood tribe!
Your sisterhood tribe are the women who support and care about you,
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THE CONNECTION
ACEs and women often go hand-in-hand. Women experience more trauma than men. These traumas too often mirror the experiences of a childhood fraught with the same. ACEs are Adverse Childhood Experiences that put all of us at risk, particularly women of color.
ROUGH CHILDHOODS
Why? ACEs are traumatic experiences (for example,
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We know that we should work out for health and fitness. Have you ever gone to the gym only to observe everyone around you and this feeling of insecurity kicks in? All of a sudden, you feel as though you don’t fit in and you start to lose the confidence that you had.
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We need suicide prevention for girls to help girls build resilience.
Sometimes, life can feel like it is too much to handle, especially for young girls. Teenage girls are often overwhelmed by traumatic hardships and may not see a better day. Suicide may be something that they think about,
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There are at least 8 essential oils you need for everyday life. Essential oils and Epsom salts have played an important part in holistic healing for a variety of different cultures over centuries. All around the globe people were discovering the benefits of using essential oils for; medicine, cosmetics, and religious services.
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It is with a heavy heart that the fashion industry loses another iconic designer and businesswoman, Kate Spade. On June 5, 2018, Kate Spade was found dead in her New York City apartment due to an alleged suicide. Kate leaves behind her husband, Andy Spade, and her 13-year-old daughter, Frances Beatrice Spade.
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We are pleased to announce that Sisterhood Agenda’s SEA: Sisterhood Empowerment Academy eco-headquarters is now open for services.
At our Celebration of the SEA: Sisterhood Empowerment Academy event on August 18, 2017, we expressed gratitude for all of our donors and contractors who helped us with the building project.
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No matter what, you can maintain your cool. Yes, you can.
Maybe you have been here:
Chaos surrounds you. Tempers are flaring and everyone is on edge. They are rushing, losing patience, and generally, not happy. The world seems to be falling apart. What do you do?
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Losing weight is a very personal and individual journey. How to Lose Weight Fast & Forever by our Founding President, Angela D. Coleman, is your best guide to help you achieve the results that you are seeking as quickly as possible. The two excerpts below are about focus, detoxification, and mental health- great starting points for women’s weight loss.
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The SEA retreat for health, wellness, and healing is the cure. It is a sacred sanctuary for customized, private, one-on-one women’s health and wellness services that are TRAUMA-INFORMED, HOLISTIC, THERAPEUTIC, AND HEALING.
Where? At the SEA: Sisterhood Empowerment Academy, of course!
The SEA retreat for health and healing is your personalized journey.
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