Being resilient during a pandemic is needed for survival. If you break down and panic, you won’t be able to think clearly and you won’t be able to think of ways to keep you and your family safe.
An individual who is resilient can cope during a crisis.
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Coronavirus originated in Wuhan, China. It is part of a family of viruses that include the common cold, and viruses such as SARS and MERS. This new virus was temporarily named “2019-nCoV.”
Coronavirus or NCOV started late December 2019 in Wuhan, China. It is believed to have originated in Wuhan’s seafood market.
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Procrastination is when you put off a task and do something unproductive instead, such as use your phone, go back to sleep, or binge-watch your favorite show.
Psychologists believe that people who have a habit of procrastination do not have a sense of time. They have this perception that they have more time to do their tasks when,
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Youth voices or youth activists around the world are starting to become popular for a good cause and most of them are women.
READ MORE: Women Fight Global Warming & Speak Out About Climate Change
Why is it that most of them are women?
Because women are often at the forefront of climate justice.
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Happy New Year, Sisters! I bet your holiday was a blast.
Here are tips to improve yourself in 2020!
Now that a new decade has begun and we’ve said goodbye to the 2010’s, have you set your goals for this year?
New Year’s resolutions are a bit of a cliche.
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The best foods to eat when you enter your 30’s are likely right in your pantry or your local grocery store. Let us help you live gracefully with our list of best foods to eat that would tremendously benefit your overall health.
According to medical professionals, body function changes when a woman reaches her 30’s.
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There are 5 signs that it’s time for a new beginning.
Are you ready?
When things start to look very dire and not so great, try not to think about it as THE END, but the start of a NEW BEGINNING instead. The death of what used to be is often the Universe’s way of starting over.
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Do you know about hypersomnia? Have you ever felt like you slept soundly the entire night but when you wake up, even without making any physical effort, you already feel exhausted?
Hypersomnia affects 40% of the population according to the National Sleep Foundation.
If you’ve slept 7-8 hours and you still have trouble staying awake during the day,
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Is there really a secret to happiness? Is it really possible for people to achieve ultimate bliss?
Happiness can mean differently depending on the person involved.
Through our research, we have learned that happy people have different habits from miserable people. If you want to be happy,
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The Curly Girl Method (CGM) is every curly girl’s salvation. Basically, it’s all about treating your curls with the ultimate respect. Love your curls and they will love you back.
I’ve had curly hair all my life and to be honest, it has always been a pain. In my country,
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