When you practice self-love, it is not about being self-absorbed or narcissistic. It’s all about getting in touch with our authentic self, accepting who and what you are and finding your happiness.
Practice self-love so you can let go of your self-limiting beliefs and live a life that has no limits.
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September Anxiety. It sounds like the title of a movie, but it is real.
If you’ve felt your mood changes depending on the season, the time of the year highly contributes to how you’re feeling.
I know several people who seem to have worsened conditions during the -ber months.
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Face masks are a thing now. There are several kinds of face masks intended for different needs. We are going to give you the best ones for women.
Different masks have different desireable outcomes: anti-aging, pore minimizing, acne control, brightening, and a lot more. These are the best face masks.
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Burnout at work.. what exactly is it?
You spent the entire day at work being the superwoman that you are and you’ve accomplished so much. You regularly skip lunch or have working lunches.
Without realizing it, you are already on your way to burnout from work.
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Postpartum depression is a life-threatening condition both for the mother and the child. It is a mix of emotional and behavioral changes that happens after a woman gives birth.
It is a form of major depression that occurs within 4 weeks after delivery.
This is one life experiences that I’ll never forget.
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Let’s face it adult acne can be a surprise. Acne, as we used to think, will disappear after we hit puberty.
It turns out that a woman can have acne on her 20’s, 30’s and even during menopause. As weird as it is, acne can coexist with wrinkles.
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Skincare in your 30’s is probably one of the things you should learn about before you reach your 30’s. As you say hello to your 30,’s, you probably have to get used to working events and social events like weddings, baby showers, and christenings.
You don’t want to worry about your skin looking greasy,
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You can overcome anxiety and panic. This will help to prevent panic attacks. It is a process, however, you do not have to live with stress and panic.
To overcome anxiety and panic, it is useful to understand how trauma works.
Trauma can be triggered by an accident,
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Do you know how to be a sister? Being a sister means being there for other women and girls who need you.
Sisterhood is a bond between women who share common goals and can come together to move the agenda forward.
Being a sister means knowing how to respect yourself and honor the whole.
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Sometimes, we have to learn to fight bullies. It is not easy or fun, but it’s something that must be done.
Do you know a bully? I know several. We are all uniquely created with different fingerprints, hair textures, and personalities. Bullies often try to dominate through forced conformation.
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