Do you know how to say NO? Two little letters… but it’s so difficult for many to say.
Why is it so hard to say “no”?
Some women and girls need help in learning how to say no because too often, we are taught the opposite.
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During Women’s History Month, Sisterhood Agenda’s Instagram will highlight the multi-faceted achievements made by women in various fields and sectors of life.
It’s a time to recognize their resilience and the advancements made towards gender equality. From pioneers in STEM to influential figures in the corporate world and government,
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There are signs your friends are jealous of you. This can hurt, I know! Sometimes, you have to take off the rose-colored glasses to see it so that you won’t have more problems in the future.
When friends are jealous
Being jealous is a negative state to be.
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Many people enjoy solitude without being lonely. Does this describe you?
Not everyone alone is lonely.
Loneliness explained
Loneliness is an epidemic in the U.S. and other places around the world. Loneliness happens when your need for social interaction is not met, causing you to feel isolated and alone.
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Racism increases health problems and disease leading to health disparities, higher incidents of debilitation, and premature death.
A HEALTHY SISTERHOOD IS AN EMPOWERED SISTERHOOD
Being Black is a risk factor
Health disparities are real, impacting individuals, families, and our communities. The Centers for Disease Control (CDC) describes health disparities as “preventable differences in the burden of disease,
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Learning to love your body is not always easy. In a society with very specific and clearly defined attributes for beauty, you may not always know where you fit in. Everybody’s body is different and no two are exactly alike. That’s good! Being unique is an attribute, something to cherish and be happy about.
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When you learn that housing insecurity has severe health consequences, one of your first questions might be: what is housing insecurity?
When you are stressed out about your housing situation, it can affect your emotional state and ability to focus.
When you have children or if you are caring for aging parents,
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Are there only 3 types of men? According to a new University of British Columbia study, yes, there are only 3 types of men.
It seems unbelievable, of course, given what we know about gender norms, socialization, stereotypes, and gender fluidity.
Why only 3 types of men?
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Your home is your sanctuary. I know that you know this, so treat your home sanctuary accordingly!
Our homes can heal.
How can we embrace and express the “home as sanctuary” concept? Let me explain using these 5 easy tips.
Sanctuary at home guideline 1: Stop focusing on what you see and focus on how you feel.[…]
How do you know we are in a mental health crisis?
Mental health crisis indicator #1
Record-high suicide rates mean we need to pay attention.
A mental health crisis makes people feel so bad that they lack love for life. Suicide rates in the United States have been increasing since 2006.
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